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People in talking therapy

London has the lowest self-harm rates in England but rates amongst LGB+ people much higher

London currently has the lowest rates of intentional self-harm across England and Wales, according to new data released by the

O2 Arena

O2 Arena climb awaits Movember fundraiser on Derby-Paris walk

Over 400 miles separate Derby from the Eiffel Tower in Paris, but that is the walk that one Movember fundraiser

WATCH: How ceramics classes in Hackney are improving Londoners’ mental health

A Hackney charity is promoting the wellbeing benefits of wheel throwing with ceramics courses aimed at people struggling with their

Hackney Mosaic Project open day

WATCH: The mosaic project giving people a holiday from their heads

A mosaic project has given people struggling with addiction and mental illness the chance to escape their day-to-day lives. The

Siobhain and David pictured sat on a sofa

New Redbridge mental health clinic hopes to trailblaze affordable therapy in London

An innovative mental health clinic has opened in East London, fuelled with the hope of making therapy more affordable and

WATCH: Community driven Sundial Arts deepens human connection to nature through painting

Community driven artists co-run an art project called Sundial Arts in Bethnal Green, which aims to empower creativity and deepens

Miniature goldendoodle Nigel.

How Nigel the goldendoodle supports children’s mental health in Hackney

A miniature goldendoodle called Nigel is supporting children’s mental health through weekly visits to a Hackney primary school. The eight-year-old

Image of someone jogging

Getting Back on Track: 6 Steps to Help You

Have you ever had plans going smoothly and suddenly halted by life or some circumstances you couldn’t avoid? That sounds

Men talking about mental health

Two Pints Deep: London’s men advocating for mental health awareness

Suicide is the biggest killer of men under the age of 50 in the UK. Never had this statistic felt

Two women holding up signs around eating disorders

Eating disorders surge since Covid as NHS London waiting times soar

There has been an epidemic of eating disorders in London since the pandemic, and NHS waiting time targets for under-18’s

London women struggle with mental health this summer season

In the heart of London, women grapple with their mental health issues silently.  According to data from the Office for

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